How to stop pillows from falling behind bed

How To Keep Pillows From Falling Behind Bed (17 Tips To Prevent)

How to stop pillows from falling behind bed? . Not only does it disrupt your restful night s sleep , but it also requires constant readjustment.
There are multiple ways how to stop pillows from falling behind bed . The main idea is either to create a barrier between the wall and the bed, or to make your pillow more steady and less mobile. Since poor sleep quality can negatively impact health and wellbeing, it's worthwhile to take some simple steps to keep your pillows where they belong - supporting your head and neck comfortably all night.

Reasons Why Pillows Falling Behind Bed 

  1. You have too many pillows. Having more pillows than you need on your bed increases the chances that some will get pushed off during the night. Try removing any extra decorative pillows.
  2. Your mattress is too soft. A mattress that conforms closely to your body can cause pillows to slide off the edges as you change your sleep position at night. Consider a firmer mattress or mattress topper.
  3. Your pillows are too slippery. Pillowcases made of smooth, slippery fabrics like silk can lead to pillows sliding around easily. Opt for cotton pillowcases with a higher thread count for more friction.
  4. You sleep too close to the edge. Make sure you are centering yourself on the mattress and not sleeping too close to the sides. Keeping distance between you and the edges will secure your pillows.
  5. You move a lot in your sleep. Frequent changing of positions, tossing and turning can displace your pillows. Wedge pillows between you and the edges using extra pillows or rolled towels to create a nest effect.

1. Move Your Mattress Closer to Your Headboard

Sliding your mattress as close as possible to the headboard is one of the easiest ways to reduce the gap where pillows can fall. This tip only works if your bed frame allows you to reposition the mattress. For mattresses on platforms or non-adjustable frames, you may be stuck with the existing gap size.

When possible, push the mattress fully against the headboard to limit space for pillows to slip through. Just be sure not to make the gap so small that you can’t change sheets or rotate the mattress. Leave just enough room for maneuverability.

If your mattress is on a movable frame, periodically check that it hasn’t shifted away from the headboard, recreating a sizable gap. Keeping it flush will help deter wayward pillows from getting stuck behind the bed.Move Your Mattress Closer to Your Headboard

2. Try To Replace Bed Frame With New One

If your current frame doesn’t allow adjusting the mattress position, purchasing a new bed frame can help minimize the gap. Look for an adjustable bed frame that lets you slide the mattress flush with the headboard. This will reduce space for pillows to fall through.

Adjustable frames that elevate the head end slightly use gravity to keep your pillows from falling. However, buying new products when not needed wastes resources and money. Try other methods first before resorting to getting a completely new frame, which should be a last option.Replace Bed Frame With New One

3 Consider Using a Mattress Wedge Pillow or a Half-Moon Bolster.

Placing a firm wedge pillow or half moon bolster in the gap between your mattress and headboard can prevent regular pillows from slipping through. Choose one that fits snugly in the space to block pillows from keep falling behind the bed. A block pillow also works well for filling the gap. This affordable solution lets you quickly close the space without buying a new bed frame or changing your setup.Mattress Wedge Pillow or a Half-Moon Bolster

4 Experiment With Bedding Try Different One

Slick bedding materials like silk or satin can cause pillows to easily slide around. Switching to organic cotton sheets and pillowcases with a high thread count may help. The texture and grip from cotton can help pillows stay put rather than sliding down into the gap. Consider changing your bedding to see if a different material keeps pillows in their place.

5 Extra Helper : Anti-Slip Mats

Using an anti-slip mat under your pillows can help them stay put. Purchase pillow anti-slip mats or repurpose a rubber bath mat or old yoga mat by cutting it to size. The grippy surface prevents sliding. This quick, budget-friendly fix lets you easily add slip resistance without buying new bedding or pillows.

Additionally, look for pillowcases made with anti-slip material on the underside for added traction. Combining a grippy mat and case provides extra stability to keep pillows where they belong.

Anti-Slip Mats For pillows

6 Door Snake For Bedding

A door draft stopper snake can be repurposed to fill the gap between your mattress and headboard. The long cylindrical shape and firm filling are perfect for wedging into the space. This prevents regular pillows from falling through.

Look for a draft stopper that is the appropriate width and density to hold its shape when positioned in the gap. Using a household item you already own is an eco-friendly, zero-waste solution.

You can also try using a body pillow in place of a draft stopper snake for the same purpose. The extra length will help it stay put all night long.

7 Keep Your Pillow From Sliding Off With Pillow Straps

Pillow straps slide under your pillow and anchor it in place to the bed or headboard. This prevents the pillow from slipping into the gap when you change positions at night. Strapping pillows together is also effective way to keep and to create a larger, heavier bundle that won’t fall through.

Just be aware the strap may be bothersome on your face as you fall asleep. Try different positions to keep it comfortable. Also look for super slim, unobtrusive strap designs specifically made to avoid irritation. With the right fit and placement, straps are an easy solution to secure pillows in the ideal spot.

8 Tie a Pillow With Clips

Pillow clips work similarly to straps but instead attach to the edge of your fitted sheet to anchor pillows in place. Clips are a good option if you only use one pillow or don’t want straps running across your face.

Look for strong, sturdy clips that won’t pop loose during the night. Try clips with teeth or grippy material that will firmly grasp the sheet. Place them strategically to keep your pillow from sliding – for example at the corners closest to the headboard/wall. With your pillow secured to the bed, you won’t have to worry about it disappearing down the gap.

9 Magnet Pillow To Secure It From Falling

Magnet pillows prevent your pillow from shifting around or falling off the bed, allowing you to stay comfortably positioned and aligned all night for better rest. The magnetic force holds the pillow securely in place on any bed type without damaging the pillow or bedding.

10 Tighten Your Bed Frame

A loose, wobbly bed frame allows the mattress to shift and create bigger gaps. Use a wrench or screwdriver to tighten all screws and bolts on your frame. Eliminating movement and instability will help keep pillows in their proper place.

If the frame is damaged beyond repair, replacing it may be needed. But first try tightening existing hardware to securely stabilize your setup.

11 Give A Chance To Large Pillow Sizes

Choose pillows that are extra large in size. Oversized pillows take up more surface area on the bed and are less likely to slip down into the gap. King or overstuffed body pillows work well to span the mattress from edge to edge. The larger size and weight provides stability to stay put.

You can also use two regular pillows stacked or double up on pillowcases for added bulk. The goal is to create substantial pillows that are too big to easily slide down. Large, firm pillows are harder to dislodge so you can sleep soundly without the nuisance of repositioning pillows in the night.2 Large Size Pillows To Prevent From Falling

12 Weighted Blanket To Add Extra Pressure

A weighted blanket applies gentle pressure to reduce tossing and turning. Less movement means your pillows stay put. The added weight also anchors pillows in place. A weighted blanket can help minimize pillows falling into the gap.

13 Use Rail Bumpers and Guard Rails

Bunk bed rail guards can prevent fallen pillows. For a subtle option, use mesh rails or clear acrylic guards. A wood board installed across the head of the frame also works discreetly.

14 Swap Your Pillow With Bed Sheet

Tuck your pillow under the sheet to keep it in place. Flat sheets work best for this. Also try double sheeting with a fitted sheet on the mattress and a flat sheet tucked over the pillow. The layers provide extra security to hold the pillow in place.

15 Mattress Pad or Topper to Add Your Mattress Height

Adding a mattress pad or topper can raise your mattress closer to the height of your headboard, reducing the gap space. Look for a non-toxic, hypoallergenic option approximately 2-3 inches thick to lift your mattress just enough. This creates a snug fit that won’t leave room for pillows to disappear behind the bed.

You can also use furniture risers under the legs of your bed frame to raise the overall height if a topper alone doesn’t close the gap.

16 Keep Spare Pillows Nearby to Replace Gap-Fallen Ones

Keep 1-2 extra pillows on your nightstand or nearby chair in case your main pillow falls into the gap. This makes it easy to quickly grab a replacement without having to disrupt your sleep to retrieve it.

Rotate which spare pillow you use each night so they maintain their fluffiness. A fresh backup pillow ensures you always have comfortable head support ready if your main pillow gets stuck out of reach.

17 Velcro Strips Can Keep Your Pillows Secure 

The additional tip is to attach velcro strips to the pillows and headboard to keep them from sliding around. This provides a simple and effective way to secure the pillows in place without extra devices or changing the bedding. The velcro gives a bit of grip while still allowing pillows to be easily removed when needed.Velcro Strips for pillow for Prevent from falling

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