Best Pillows For Side Sleepers

Sleeping on your side is the most popular way to sleep. If you sleep on your side, you need the right pillow to support your head and neck. Pillows that are too flat or too high don’t work well. We tested many pillows to find the best choices for side sleepers. We looked at how well the pillows held their shape, molded to your head, stayed cool, and cushioned your head. Based on our hands-on tests, here are the top pillow picks for side sleepers. These pillows give just the right amount of lift and shaping to keep your spine aligned and head comfy all night. They prevent morning aches and pains. With these pillows chosen by our experts, you’ll enjoy restful sleep on your side.

Summary – What’s the Best Pillow for Side Sleepers?


Many side sleepers like thick pillows. Thick pillows give full support to your head and neck. We recommend the Nolah Pillow. This pillow has adjustable thickness so you can customize it. The latex filling is bouncy and gives good support. With the Nolah Pillow , side sleepers can adjust the height and get the support they need.

Best Overall

Top view of Nolah Pillow Pillow used in hotels

Use this link for the most
current Nolah discount

Price:

$71 (with our discount)

Fill:

Down-Alternative Fibers

Firmness:

Soft

Pros:
  • Comfort: The Nolah AirFiber pillow is soft and fluffy, providing a comfortable sleep experience
  • Temperature Regulation: The pillow is cool to the touch, which can be beneficial for hot sleepers
  • Suitable for Stomach Sleepers: The pillow is soft enough to prevent necks from craning upwards, making it ideal for stomach sleepers
  • Moldable: The pillow is fluffy and moldable, similar to a true down pillow
Cons:
    • Not Ideal for Side Sleepers: Side sleepers might not get enough support to prevent neck pain from this pillow
    • Size Limitation: The Nolah AirFiber is only available in queen size

Bottom Line

“As a hot sleeper, I’m in love with how cool and airy Nolah Pillow keeps me all night. And I can squish and fluff it to get that perfect stomach sleeping comfort. I don’t wake up overheated or with any neck pain like other soft pillows caused. This is definitely the best pillow I’ve tried for front sleeping and staying cool! Can’t strongly recommend it for side sleepers, better option might be first option in the list here.”

– Max, Product Tester

Best Memory Foam Pillow

Use this link for the most
current
AirCell Cooling Pillow discounts

Price:

$79 (with our discount)

Fill:

Non-Toxic and Recycled TPE

Firmness:

Ultra Soft

Pros:
  • Cooling: The pillow is designed to be cooler than traditional pillows, which is great for people who tend to overheat during the night
  • Comfort: It can help regulate your body temperature, making it easier for your body to enter a deep, restorative sleep
  • Health Benefits: These pillows can help reduce snoring and discomfort caused by headaches or neck and shoulder pain
  • Material: The pillow is made from breathable materials that help prevent overheating
  • Sleep Quality: A cooling pillow can also curb sleep interruptions and help you avoid daytime fatigue
Cons:
    • Sleeping Position: They might cause issues with your sleeping position
    • Temperature Adjustment: There might be limitations in adjusting the temperature

Bottom Line

“As soon as I laid my head down I loved the feel of AirCell Cooling Pillow It has the perfect height and firmness to keep my neck aligned whether I sleep on my back or side. The materials keep me so cool all night long compared to other pillows. I never wake up hot and sweaty! It was totally worth the price for the best night’s sleep.”

– Max, Product Tester

Most Comfortable Pillow For Side Sleepers​

Use this link for the most
current Down Dreams discounts

Price:

$94-$110 (with our discount)

Fill:

Inner Chamber-87% Duck Feather, 13% Down

Firmness:

Between Medium and Firm

Pros:
  • Very comfortable according many users as well as Hotels best choice.
  • Moreover some users mentioned that it’s the best pillow they’ve ever had.
  • The pillow is firm yet soft, and it bounces back into shape and fluffs right back up like new.
  • It’s great for people who like to scrunch and arrange their pillow.
  • Perfect fluffy, crunchy, crushable pillow.
Cons:
    • Not vegan friendly materials.
    • Great for people who sleep on their side, which may feel too firm for people who sleep in other positions. Back or stomach sleepers may find it too hard. 
    • Not a cheap pillow option.

Bottom Line

“As a side sleeper, this pillow is like sleeping on a cloud. It perfectly cushions and supports my head, neck, and shoulders. The pillow is soft yet firm – it molds to me but doesn’t flatten out. When I move in my sleep, it springs right back into shape. This is defiantly in my top 5 most comfortable pillow I’ve tested. However, it may be too firm for back or stomach sleepers. Also, it’s made with down so not suitable for vegans. Given the high price tag, I recommend this pillow for side sleepers who want long-lasting comfort and don’t have allergy concerns. It’s worth the investment for an incredible night’s sleep.”

– Max, Product Tester

Best Value

Use this link for the most
current Ecoterra discount

Price:

$59-$79

Fill:

Shredded Latex

Firmness:

Medium Soft

Pros:
  • Made with high-quality organic cotton cover and Arpico organic latex
  • Supportive yet soft, giving just the right amount of soothing support for a blissful night’s sleep
  • Pure and free from harmful chemicals, providing a natural sleep experience
  • More supportive than traditional memory foam pillows, reducing pressure points and providing forgiving support to your head and shoulders
  • Hypoallergenic, making them a good choice for people with latex allergies
Cons:
    • Not as breathable as other latex pillows
       
    • Some customers find the pillow too firm.

Bottom Line

“With its supple yet supportive latex core, Natural Latex Pillow provides just the right amount of contouring comfort to relieve neck pain. Its responsiveness aligns my neck and cradles my head perfectly, allowing me to wake up pain-free for the first time in years. If you suffer from neck aches, this pillow’s ability to reduce pressure points could be a total game-changer for your sleep.”

– Max, Product Tester

Special For Side Sleepers Pillow

Use this link for the most
current PillowCube discount

Price:

$59.99 (with our discount)

Fill:

Solid Memory Foam

Firmness:

Medium

Pros:
  • The PillowCube is made specifically for side sleepers, who need to keep their head and neck aligned
  •  It’s supportive yet soft, providing the necessary support for side sleepers
  • Unique Shape: The unusual rectangular shape makes it look different from most other pillows
Cons:
    • Despite being designed for side sleepers, it may not work for everyone, including all side sleepers
    • Size Options: The combination of how soft the bed is and the size options of the pillow have meant some users’ spines aren’t perfectly aligned

Bottom Line

“As a dedicated side sleeper, I found the PillowCube lived up to its promise of cushiony comfort with neck support. My head felt nicely cradled without over-bending my neck which can happen on a too-soft regular pillow. Waking up, I felt well-rested with no neck stiffness. For side sleepers, this is an excellent pillow choice.”

– Max, Product Tester

Best Neck Support

Use this link for the most
current Polyester Pillow discounts

Price:

$132 (with our discount)

Fill:

100% Polyester Fiber

Firmness:

Medium

Pros:
  • Versatility: Can also use for different type of sleeping positions beside side sleepers.
  • Comfort: Some users have found the combination of a soft and a firm pillow to be very comfortable.
  • Quality: These pillows are used in Holiday Inn hotels, indicating high level of quality.
  • Hypoallergenic: The pillows are hypoallergenic, making them suitable for people with allergies.
Cons:
    • Firmness: It’s best for side sleepers because it gives their head extra lift, which is hard to achieve with a soft pillow.

Bottom Line

“I am someone who sleeps on my side. I found the Polyester Pillow to be very comfortable for me.

Even though it is one of the most expensive pillows on our list, I enjoyed it. It gives the same feeling as hotel pillows. Hotels use these kinds of pillows for years for a very good reason because of they are very comfortable.”

– Max, Product Tester