Best Pillows For Neck Pain

Neck pain is a common problem that can often be traced back to your pillow. The right pillow should keep your head and neck aligned and supported throughout the night. Fluffy pillows may seem comfortable but can actually bend your neck too far forward or back, causing strain. Pillows that are too thin lead to your head dropping down, also flexing the neck unnaturally. You want a pillow that holds your head in a neutral position without propping it up too high or letting it sink too low.

Consider your sleep position and weight when choosing the best pillow for neck pain relief. Side sleepers need a thicker pillow to fill the gap between head and mattress, while back sleepers do better with a thinner, flatter pillow. Stomach sleepers require the thinnest pillows. Testing pillows on the same mattress you use at home will give you the most accurate sense of comfort and support. Investing in the right pillow can make all the difference in waking up pain-free and ready to start your day.

Summary – What’s the Best Pillow for Neck Pain?


Those who suffer from neck pain frequently find relief by resting their head and neck on a pillow with a shape that supports proper alignment. We chose the Natural Latex Pillow ,from Eco Terra as our top pick which molds closely to cradle the head and can be adjusted to various heights to suit for most sleeping positions. Its responsive latex filling prevents neck twisting while aligning the spine.

Best Overall

Pillow for side sleepers natural materials Pillow used in hotels

Use this link for the most
current Ecoterra discount

Price:

$59-$79

Fill:

Shredded latex 

Firmness:

Medium Soft

Pros:
  • Made with high-quality organic cotton cover and Arpico organic latex
  • Supportive yet soft, giving just the right amount of soothing support for a blissful night’s sleep
  • Pure and free from harmful chemicals, providing a natural sleep experience
  • More supportive than traditional memory foam pillows, reducing pressure points and providing forgiving support to your head and shoulders
  • Hypoallergenic, making them a good choice for people with latex allergies
Cons:
  • Not as breathable as other latex pillows.
  • Some customers have can find the pillow is too firm, but it’s for a reason – to reduce neck pain.

Bottom Line

“With its supple yet supportive latex core, natural latex pillow provides just the right amount of contouring comfort to relieve neck pain. Its responsiveness aligns my neck and cradles my head perfectly, allowing me to wake up pain-free for the first time in years. If you suffer from neck aches, this pillow’s ability to reduce pressure points could be a total game-changer for your sleep.”

– Max, Product Tester

Most Comfortable

Top view of Nolah Pillow side sleeper pillow used in hotels
Use this link for the most current
Nolah discounts

Price:

$71 (with our discount)

Fill:

Down-Alternative Fibers

Firmness:

Soft

Pros:
  • Comfort: The Nolah AirFiber pillow is soft and fluffy, providing a comfortable sleep experience
  • Temperature Regulation: The pillow is cool to the touch, which can be beneficial for hot sleepers
  • Suitable for Stomach Sleepers: The pillow is soft enough to prevent necks from craning upwards, making it ideal for stomach sleepers
  • Moldable: The pillow is fluffy and moldable, similar to a true down pillow
Cons:
    • Not Ideal for Side Sleepers: Side sleepers might not get enough support to prevent neck pain from this pillow
    • Size Limitation: The Nolah AirFiber is only available in queen size

Bottom Line

“As a hot sleeper, I’m in love with how cool and airy Nolah AirFiber pillow keeps me all night. And I can squish and fluff it to get that perfect stomach sleeping comfort. I don’t wake up overheated or with any neck pain like other soft pillows caused. This is definitely the best pillow I’ve tried for front sleeping and staying cool! Can’t strongly recommend it for side sleepers, better option might be first option in the list here.”

– Max, Product Tester

Best Value + Unique Shape

arm support pillow husband pillow husband pillow for support hands

Use this link for the most
current Husband Pillow Backrest  discounts

Price:

$45 – 74.95 (with our discount)

Fill:

Shredded memory foam (Comfy Removable Microplush Cover)

Firmness:

Medium to Hard

Pros:
  • Provides neck and back support, reducing strain and discomfort
  • Offers comfortable seating position, reducing muscle fatigue
  • Provides support to maintain proper posture and reduce strain
  • Offers support and comfort during pregnancy and breastfeeding
  • Can help address issues with back pain or posture
Cons:
  • Can be bulky and challenging to store when not in use
  • May not be suitable for every bed size or type
  • Some people may find it uncomfortable or too firm
  •  

Bottom Line

“Overall, a husband pillow can be a great addition to your bedroom if you’re looking for comfortable seating and support while sitting up in bed. However, it’s important to weigh the pros and cons and assess your specific needs to find the perfect husband pillow for you.”

– Max, Product Tester

Best For Side Sleepers

Use this link for the most
current PillowCube discount

Price:

$59.99 (with our discount)

Fill:

Solid Memory Foam

Firmness:

Medium

Pros:
  • The PillowCube is made specifically for side sleepers, who need to keep their head and neck aligned
  •  It’s supportive yet soft, providing the necessary support for side sleepers
  • Unique Shape: The unusual rectangular shape makes it look different from most other pillows
Cons:
  • Despite being designed for side sleepers, it may not work for everyone, including all side sleepers
  • Size Options: The combination of how soft the bed is and the size options of the pillow have meant some users’ spines aren’t perfectly aligned
  •  

Bottom Line

“As a dedicated side sleeper, I found the PillowCube lived up to its promise of cushiony comfort with neck support. My head felt nicely cradled without over-bending my neck which can happen on a too-soft regular pillow. Waking up, I felt well-rested with no neck stiffness. For side sleepers, this is an excellent pillow choice.”

– Max, Product Tester

Best Neck Support

AirCell Cooling Pillow for extra cooling Air cooling pillow with case

Use this link for the most current
AirCell Cooling Pillow discounts

Price:

$79 (with our discount)

Fill:

Non-Toxic and Recycled TPE

Firmness:

Ultra Soft

Pros:
  • Cooling: The pillow is designed to be cooler than traditional pillows, which is great for people who tend to overheat during the night
  • Comfort: It can help regulate your body temperature, making it easier for your body to enter a deep, restorative sleep
  • Health Benefits: These pillows can help reduce snoring and discomfort caused by headaches or neck and shoulder pain
  • Material: The pillow is made from breathable materials that help prevent overheating
  • Sleep Quality: A cooling pillow can also curb sleep interruptions and help you avoid daytime fatigue
Cons:
    • Sleeping Position: They might cause issues with your sleeping position
    • Temperature Adjustment: There might be limitations in adjusting the temperature

Bottom Line

“As soon as I laid my head down I loved the feel of AirCell Cooling Pillow ! It has the perfect height and firmness to keep my neck aligned whether I sleep on my back or side. The materials keep me so cool all night long compared to other pillows. I never wake up hot and sweaty! It was totally worth the price for the best night’s sleep.”

– Max, Product Tester