Best Pillows For Back Sleepers

The pillow you use affects how comfortable you are in bed and how well you sleep. People who sleep on their back need different pillows than people who sleep on their side or stomach. 

Summary – What’s the Best Pillow for Back Sleepers?


Back sleepers usually need a medium thickness pillow that keeps their neck aligned with their spine - not too high or too low.
The right pillow for how you sleep makes a big difference in comfort and rest. To save you time Nolah Pillow is the best pillow for back sleepers.

Best Overall

Use this link for the most
current Nolah discount

Price:

$71 (with our discount)

Fill:

Down-Alternative Fibers

Firmness:

Soft

Pros:
  • Comfort: The Nolah AirFiber pillow is soft and fluffy, providing a comfortable sleep experience
  • Temperature Regulation: The pillow is cool to the touch, which can be beneficial for hot sleepers
  • Suitable for Stomach Sleepers: The pillow is soft enough to prevent necks from craning upwards, and it is good for back sleepers as well
  • Moldable: The pillow is fluffy and moldable, similar to a true down pillow
Cons:
    • Not Ideal for Side Sleepers: Side sleepers might not get enough support to prevent neck pain from this pillow
    • Size Limitation: The Nolah AirFiber is only available in queen size

Bottom Line

“As a hot sleeper, I’m in love with how cool and airy Nolah Pillow keeps me all night. And I can squish and fluff it to get that perfect stomach sleeping comfort, as well as I enjoyed to sleep on back position. I don’t wake up overheated or with any neck pain like other soft pillows caused. This is definitely the best pillow I’ve tried for front sleeping and staying cool! Can’t strongly recommend it for side sleepers, but  I do recommend it for back sleepers.”

– Max, Product Tester

Best Memory Foam Pillow

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Use this link for the most current
AirCell Cooling Pillow discounts

Price:

$79 (with our discount)

Fill:

Non-Toxic and Recycled TPE

Firmness:

Ultra Soft

Pros:
  • Cooling: The pillow is designed to be cooler than traditional pillows, which is great for people who tend to overheat during the night
  • Comfort: It can help regulate your body temperature, making it easier for your body to enter a deep, restorative sleep
  • Health Benefits: These pillows can help reduce snoring and discomfort caused by headaches or neck and shoulder pain
  • Material: The pillow is made from breathable materials that help prevent overheating
  • Sleep Quality: A cooling pillow can also curb sleep interruptions and help you avoid daytime fatigue
Cons:
    • Sleeping Position: It is good for back sleepers, but other sleepers may benefit less from it.

    • Temperature Adjustment: There might be limitations in adjusting the temperature

Bottom Line

“As soon as I laid my head down I loved the feel of AirCell Cooling Pillow It has the perfect height and firmness to keep my neck aligned whether I sleep on my back or side. The materials keep me so cool all night long compared to other pillows. I never wake up hot and sweaty! It was totally worth the price for the best night’s sleep.”

– Max, Product Tester

Most Comfortable Pillow For Side Sleepers​

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Use this link for the most
current Down Dreams discounts

Price:

$94-$110 (with our discount)

Fill:

Inner Chamber-87% Duck Feather, 13% Down

Firmness:

Between Medium and Firm

Pros:
  • Very comfortable according many users as well as Hotels best choice.
  • Moreover some users mentioned that it’s the best pillow they’ve ever had.
  • The pillow is firm yet soft, and it bounces back into shape and fluffs right back up like new.
  • It’s great for people who like to scrunch and arrange their pillow.
  • Perfect fluffy, crunchy, crushable pillow.
Cons:
    • Not a Vegan friendly materials.
    • Great for people who sleep on their back, which may feel too firm for people who sleep in other positions.  
    • Not a cheap pillow option.

Bottom Line

“Back sleepers will benefit from this pillow like a lot.. It perfectly cushions and supports my head, neck, and shoulders. The pillow is soft yet firm – it molds to me but doesn’t flatten out. When I move in my sleep, it springs right back into shape. This is defiantly in my top 5 most comfortable pillow I’ve tested. However, it may be too firm for stomach sleepers. Also, it’s made with down so not suitable for vegans. Given the high price tag, I recommend this pillow for back sleepers who want long-lasting comfort and don’t have allergy concerns. It’s worth the investment for an incredible night’s sleep.”

– Max, Product Tester

Best Value

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Use this link for the most
current Ecoterra discount

Price:

$59-$79

Fill:

Shredded Latex

Firmness:

Medium Soft

Pros:
  • Made with high-quality organic cotton cover and Arpico organic latex
  • Supportive yet soft, giving just the right amount of soothing support for a blissful night’s sleep
  • Pure and free from harmful chemicals, providing a natural sleep experience
  • More supportive than traditional memory foam pillows, reducing pressure points and providing forgiving support to your head and shoulders
  • Hypoallergenic, making them a good choice for people with latex allergies.
Cons:
    • Not as breathable as other latex pillows
       
    • Some customers can find the pillow is too firm.

Bottom Line

“Great choice back sleepers, with its supple yet supportive latex core, Natural Latex Pillow provides just the right amount of contouring comfort to relieve neck pain. Its responsiveness aligns my neck and cradles my head perfectly, allowing me to wake up pain-free for the first time in years. If you back sleeper, this pillow’s ability to reduce pressure points could be a total game-changer for your sleep.”

– Max, Product Tester

Special Pillow For Side Sleepers

Use this link for the most
current PillowCube discounts

Price:

$59.99 (with our discount)

Fill:

Solid Memory Foam

Firmness:

Medium

Pros:
  • The PillowCube is made specifically for side sleepers, who need to keep their head and neck aligned
  •  It’s supportive yet soft, providing the necessary support for side sleepers
  • Unique Shape: The unusual rectangular shape makes it look different from most other pillows
Cons:
    • Despite being designed for side sleepers, it may not work for everyone, including all side sleepers
    • Size Options: The combination of how soft the bed is and the size options of the pillow have meant some users’ spines aren’t perfectly aligned

Bottom Line

“As a dedicated side sleeper, I found the PillowCube lived up to its promise of cushiony comfort with neck support. My head felt nicely cradled without over-bending my neck which can happen on a too-soft regular pillow. Waking up, I felt well-rested with no neck stiffness. For side sleepers, this is an excellent pillow choice.”

– Max, Product Tester

Best Neck Support

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Use this link for the most
current Polyester Pillow discounts

Price:

$132 (with our discount)

Fill:

100% Polyester Fiber

Firmness:

Medium

Pros:
  • Versatility: Can also use for different type of sleeping positions besides of back. sleepers.
  • Comfort: Some users have found the combination of a soft and a firm pillow to be very comfortable.
  • Quality: These pillows are used in Holiday Inn hotels, indicating high level of quality.
  • Hypoallergenic: The pillows are hypoallergenic, making them suitable for people with allergies.
Cons:
    • Firmness: It’s best for side sleepers because it gives their head extra lift, which is hard to achieve with a soft pillow.

Bottom Line

” I found the Polyester Pillow to be very comfortable for me.

Even though it is one of the most expensive pillows on our list, I enjoyed it. It gives the same feeling as hotel pillows. Hotels use these kinds of pillows for years for a very good reason because of they are very comfortable.”

– Max, Product Tester